Hello, and thank you for allowing me to introduce myself. I have been working in healthcare, wellness, behavioral health and fitness for over 30 years. After graduating from nursing school, I worked in a variety of healthcare settings. I have an Associate's Degree, Bachelor's Degree, Master's Degree and a completed Doctorate Degree in Business Management. I am a Certified Personal Trainer, Certified Nutritionist, Certified Group Fitness Trainer, Elite Trainer and Life Coach. Also, I am a Licensed Clinical Massage Therapist. I am confident that I can customize a nutritional and fitness training program specifically for your needs!
My health and wellness program is customized just for you. And it can be individualized even if you have medical conditions and physical limitations. It is time to get moving off the couch! Start losing those unwanted pounds, increase your strength, improve your flexibility, improve your nutritional status, achieve your goals and objectives while gaining a new attitude! I look forward to working with you!
Thanks,
Karla