Services

Nutritional Support and Weight Loss

A detailed analysis of your diet and lifestyle will be conducted to determine your nutritional needs and to identify any areas where you may be lacking important nutrients. You will receive nutritional education and coaching to understand the role of various nutrients in your body. You will receive education on how to read food labels, and how to make healthy choices when dining out.

A variety of methods will be utilized to address behaviors that impede you from reaching optimum health and wellness. You will receive support in adopting a healthy relationship with food. Importantly, you will receive a comprehensive nutritional plan taking into account your budget and preferences. In addition, an evaluation of your meal plan will be conducted at a variety of intervals to determine the effectiveness of your health and well-being.